A cold during pregnancy is one of the basic problems that pregnant mothers often feel worried about. Therefore, it is necessary for pregnant women to take care of their health and be especially careful of various infections. In particular, catching a cold during pregnancy poses a risk to the mother and the fetus. Because the symptoms of a cold in pregnant women may be more severe than usual and may also affect the baby’s disabilities.
Knowing this, staying ill is probably the best option. Although the flu does not directly harm the fetus. It can cause physical suffering to the mother, stress, and indirectly affect the fetus. It is recommend that pregnant mothers take the best care of themselves by doing the following:
Eat a balanced diet: because eating nutritious, well-cook food and eating a balance diet will help mothers get enough vitamins. And minerals สมัคร ufabet กับเรา รับโบนัสทันที, making their bodies strong and also having a positive effect on their babies in the womb.
Drink water often, eat lots of vegetables and fruits: If a pregnant mother has a common cold. She can avoid taking medicine because some medicines can affect the growth of the baby in the womb. The mother just drinks water often, gets plenty of rest. And tries to eat lots of vegetables and fruits that are high in vitamin C. This can relieve cold symptoms without having to rely on medicine.
Get enough sleep: Most of the time, if you don’t want your mother to get sick during pregnancy. You need to get enough sleep to help your body stay healthy and ready to handle changes in weather.
If pregnant women start to have cold-like symptoms, take care of yourself immediately. For example, if you have a low fever, wipe your body, drink plenty of clean water, and get enough rest. Pregnant women in the first 3 months should not take medicine unnecessarily to prevent the problem of threatened miscarriage. If you take care of yourself initially and your symptoms do not improve. It is recommend that you see a doctor so that the doctor can provide the best treatment.