We believe that everyone has experienced Nosebleed or Epistaxis at least once in their life. Even if it has never happened to you. You must have seen or been in an incident where a friend or someone close to you suddenly had a nose bleeds, more or less.
Although most people do not experience serious symptoms and the bleeding usually stops on its own. Frequent nosebleeds can cause us to worry and think of serious health problems. Frequent nosebleeds can be caused by common things, such as our own wrong behavior. Taking certain medications, or taking dietary supplements.
Nosebleed or Epistaxis is a nose bleed that can be divided into 2 parts: nose bleed from the front. Which is usually not serious, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย, and nose bleed from the back of the nasal cavity. Which is an area with larger blood vessels in the front, making it more severe. With a larger amount of bleeding, and can also cause bleeding from the mouth.
If is not aware that they are bleeding from the back of the nasal cavity, they will swallow it, which will result in vomiting blood, or if it goes to the lungs, they may cough up blood. In most cases, nose bleeds from the back of the nasal cavity are more serious than nose bleeds from the front.
There are several ways to treat nosebleeds, including:
- Sit up straight and lean forward slightly. Do not lie down or sit back, as this can cause blood to flow back into your throat and cause choking or throat irritation.
- Gently pinch your nostrils using your thumb and index finger, and pinch both nostrils together for 5-10 minutes to help stop the bleeding.
- Breathe through your mouth. While pinching your nose, breathe through your mouth instead, and try not to move your nose or talk too much.
- Apply a cold compress to your nose or forehead. Applying a cold compress, such as a cold washcloth or ice pack, to your nose or forehead can help constrict blood vessels and reduce blood flow.
- Avoid strenuous activities or being in hot weather.
Although many nosebleeds can stop quickly, if they recur, seeing a doctor for diagnosis is important to find the real cause and receive appropriate treatment.