Did you know that some behaviors that we do regularly can have a negative effect on our skin and cause wrinkled on our face before we know it? Let’s take a look at what behaviors can make our faces wrinkle even though we’re not that old, in order to find ways to reduce wrinkles by avoiding and correcting them.
Where are wrinkles most likely to occur?
- Face area: You can see from wrinkles on the forehead, under the eyes, cheek groove.
- Neck area: You can see from the beginning of folds on the neck that form lines.
- Upper arm area: Noticeable sagging and looseness.
- Hand area: Noticeable wrinkles, the skin on the hands looks old and not firm.
- Chest area: Noticeable sagging, the breasts start to sag.
- Thigh area: Noticeable uneven skin, wrinkles and sagging.
The causes of sagging skin or wrinkled skin can be caused by many factors, such as:
- Heavy alcohol consumption can cause damage to skin tissue, leading to wrinkled skin.
- Smoking reduces the collagen fibers in the skin that keep it elastic and moist.
- Effects of sunlight Sunlight contains UVA and UVB rays, which can damage skin cells, which is the main cause of wrinkles and sagging skin.
There are also other factors such as decreased collagen synthesis due to age, decreased elastin synthesis causing the skin to lose its elasticity, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย, and eating foods high in sugar, etc.
Some behaviors and daily life can cause wrinkles on the face, such as staying up late, not getting enough rest, drinking alcohol, smoking, partying too much, rubbing your face hard, or even not applying sunscreen.
These behaviors often trigger skin wrinkles and premature aging.
- Strength: Overall health improves as well.
- Weakness: It does not help reduce wrinkles, but it prevents future wrinkles, it requires high self-discipline.
Premature aging skin is another skin problem that worries many people. It is very important to take care of and prevent wrinkles and sagging skin. We can take care of and prevent it by using skin care oils regularly, eating healthy foods that contain nutrients that are necessary for the skin, such as fresh vegetables and fruits, and exercising to build strong muscles and skin. Do not forget that taking care of and preventing wrinkles and sagging skin is a long-term process that must be given importance.